What is hypnosis?
A lot of my friends and clients who aren't familiar with hypnossi, as well as much of the general public, wonder what exactly it is, and how and why it works.
And it's an interesting set of questions. But the simplest answer is: It is just a state of mind, where you are more relaxed and can threrfore much more easily accept suggestions of change. Much more easily than you can change yourself when you are 'awake' or are using your conscious mind.
So when you are hypnotised you are more relaxed than normal, and as a result you can get in touch with your subconscious mind much more easily. Your subconscious mind controls everything you do, so when you give it suggestions when you are in a relaxed state of mind, it accepts them much more freely!
So hypnosis is just a state of mind! And in that state of mind you can make any behavioural change that you want, but only if you want to. And that is where the answer to the next two questions lie: How and why does hypnosis work?
Again, that is simple - It works because a.) you want it to, and b.) because you believe it will. If you come to me or to any other hynotherapist and truly want to change yourself, then we can help. But if you come with the attitude that you are going to prove to us that we can't hypnotise or hlep you, then guess what? It won't work!
Some of my friends have also asked me the following question: Does the very fact that people see you in your suit with your certificates and having heard about how you've helped others stop smoking make them believe that you can help? And does that belief play a part in your and their success?
I can answer that question in one simple word: YES!!! Hypnosis works because you believe it will, I as a hypnotherapist have no control or power over you. But your belief and my techniques when combined can help you to stop smoking and cheive your goals!
So is it a con? Well no, of course not. When a professional athelete takes up a sport they succeed for two reasons a.) they want to and b.) they believe they will succeed! It is on this same principle that hypnosis works!
If you come to me for help be prepared and want to be a success, knowing that your belief and my proven techniques work together to help you acheive your goals!
It sounds like a cliche but it's all in your mind, both failure and success. The way you look at and approach any situation affects the outcome. Want to succeed and you will, hold back and remian doubtful and you'll surely produce poorer results.
Hope this helps and has cleared up what hypnosis is for you!
And it's an interesting set of questions. But the simplest answer is: It is just a state of mind, where you are more relaxed and can threrfore much more easily accept suggestions of change. Much more easily than you can change yourself when you are 'awake' or are using your conscious mind.
So when you are hypnotised you are more relaxed than normal, and as a result you can get in touch with your subconscious mind much more easily. Your subconscious mind controls everything you do, so when you give it suggestions when you are in a relaxed state of mind, it accepts them much more freely!
So hypnosis is just a state of mind! And in that state of mind you can make any behavioural change that you want, but only if you want to. And that is where the answer to the next two questions lie: How and why does hypnosis work?
Again, that is simple - It works because a.) you want it to, and b.) because you believe it will. If you come to me or to any other hynotherapist and truly want to change yourself, then we can help. But if you come with the attitude that you are going to prove to us that we can't hypnotise or hlep you, then guess what? It won't work!
Some of my friends have also asked me the following question: Does the very fact that people see you in your suit with your certificates and having heard about how you've helped others stop smoking make them believe that you can help? And does that belief play a part in your and their success?
I can answer that question in one simple word: YES!!! Hypnosis works because you believe it will, I as a hypnotherapist have no control or power over you. But your belief and my techniques when combined can help you to stop smoking and cheive your goals!
So is it a con? Well no, of course not. When a professional athelete takes up a sport they succeed for two reasons a.) they want to and b.) they believe they will succeed! It is on this same principle that hypnosis works!
If you come to me for help be prepared and want to be a success, knowing that your belief and my proven techniques work together to help you acheive your goals!
It sounds like a cliche but it's all in your mind, both failure and success. The way you look at and approach any situation affects the outcome. Want to succeed and you will, hold back and remian doubtful and you'll surely produce poorer results.
Hope this helps and has cleared up what hypnosis is for you!
posted by Daniel Fargher at
3:42 PM
0 Comments:
Post a Comment
<< Home