Nicotine Addiction

Have you ever asked yourself or any other smoker - how adicted are you to nicotine?

Yes cigarettes are addictive, but how much? And how Much do you and your body really NEED cigarettes and the nicotine in them?

If you count the amount of cigarettes you really need in a day there probably won't be more than ten at the very most. Yet you almost definitely smoke more, so there are other reasons for smoking.

Anyway, a good way to find out how much you really need cigarettes is to ask yourself these questions - how many cigarettes do you smoke at night? How many times do you get up in the middle of the night to smoke a cigarette?
Not how many times have you smoked at night, but how many times in your whole smoking life have you woken up specifically to have a cigarette?

I have ver, very rarely found a person who has answered this question with once or more. The answer you give to this question will give you an ideas as to how much your body really needs nicotine. After all that's why cigarettes are so addictive right - because your body needs them.

If your body doesn't need them at night, then perhaps you are not as addicted as you think. Now all you have to do is figure out how to break your addiction.